Sweating is the body’s natural process of regulating body temperature. When the weather is too hot, we tend to sweat more. The moisture then evaporates and cools down the body temperature. Certain amount of sweating is normal in all human beings. However, some suffer from excessive sweating in the armpits, palms and feet. This excessive or heavy sweating is known as hyperhidrosis. If you are wondering how to manage hyperhidrosis, listed below are some tips: Use antiperspirants before bedtime Most people think that antiperspirant and deodorants are the same. However, deodorants don’t stop you from sweating, they only mask the smell caused due to sweating. Antiperspirants instead block the sweat ducts and do not let sweat reach the surface of the skin. Ensure that your underarms and other sweaty areas are clean before applying antiperspirants. Apply it at night before bed, as the antiperspirants need time to block the sweat ducts, and people generally sweat less at night. Avoid certain foods If you are thinking about how to manage hyperhidrosis, you may be surprised to know that avoiding certain foods can be of great help. Avoid spicy and heat-causing foods as they make the body react the same way it does to hot weather.

Eczema is a type of atopic dermatitis that affects babies, children and adults, male or female. Studies show 1 in every four U.S. children, and nearly 7 million American adults are affected by eczema. This chronic skin condition causes the skin to become dry, red, rashy, flaky, or scaly in nature. It may appear on the scalp, face, arms, legs, and back. Certain climates can exacerbate eczema symptoms. Here is a list of US cities known to have the worst environments for eczema patients: 1. Las Vegas, NV There are dual factors that make Las Vegas top the list of poor cities to live in for eczema patients. Vegas is not only scorching and crowded all year round, but also pretty polluted. Surveys carried out by health officials show that the level of smoking in Las Vegas, Nevada affects both physical health and the environment. Eczema flares up when the immune system is affected, and cigarette smoke is a known trigger that leads to inflammation of the skin. That, coupled with the heat, makes life miserable for people affected by eczema. The National Eczema Association (NEA) has been conducting research in Vegas and many other cities to find ways to combat these triggers.

Multiple Sclerosis, commonly referred to as MS, is a long-lasting disease that affects the brain, optic nerves in the eyes, and the spinal cord. The disease affects your vision, muscle control, body balance, and other significant body functions. The effects of the disease are different from people with the disease. Some people portray mild symptoms requiring fewer treatments, while others pose more significant challenges that need regular check-ups. The condition can show one sign that might never return, while to others, the symptoms keep on recurring within months or weeks. Treatments and medications for MS  There is no cure for multiple sclerosis. MS treatments typically aim to speed the recovery from attacks, manage symptoms, and slow the progression of the disease. There are several disease modifying therapies (DMTs) for relapsing-remitting MS and medications such as Ocervus, Mayzent, Aubagio, Ponvory, and Kesimpta that can help reduce symptoms and flareups. Most people with the disease are diagnosed between 20 and 30, with more women than men. To date, there is no apparent cause of the disease. However, scientists believe that there are multiple combinations of genetic and environmental factors contributing to the disease’s risk. Some of the early signs and symptoms of MS include:

Many people worldwide are affected by asthma and allergies. Environmental factors are mostly to blame, such as allergens, tobacco smoke, air pollution and traffic congestion. On top of that, many low-income families face significant financial barriers for affording their asthma care and medication. Asthma affects your whole immune system. The following cities are known for high rates of asthma related illnesses and experience higher rates of attacks, which lead to more emergency room visits: 1) Springfield, MA Out of every 5 children, in Springfield has asthma. Emergency room visits due to asthma related illnesses are double of that in other states. The pollen count in Springfield is high. Poverty, air quality and being able to afford to see a specialist are the main reasons why there are so many cases. Children in Springfield are the most affected by asthma related illnesses especially in urban areas. There are a lot of manufacturing, and industrial businesses in Springfield. 2. Dayton, OH Dayton is between the Miami Valley and Cincinnati. Pollen is a big trigger during the spring for people with asthma. The pollen in this city becomes concentrated, gets into the air and people’s lungs. People who live in Dayton are constantly exposed to high levels of different allergens.

Multiple myeloma is a type of blood cancer, also known as Kahler’s disease. While the cause is quite unknown, scientific studies indicate that genetic abnormalities are a common risk factor for multiple myeloma. This disease currently has no cure, but several medications can be used to minimize the symptoms. Multiple myeloma occurs when white blood cells multiply abnormally. As a result, there is too much immunoglobulin (a protein) in the patient’s blood and bones. Excessive immunoglobulin damages the vital organs. Signs and symptoms of multiple myeloma include: 1. Bone pain As indicated, too much protein (immunoglobulin) in a patient’s body damages body organs, including bones. Multiple myeloma interferes with cells, osteoclasts, and osteoblasts, which helps to keep bones in shape. Osteoclasts break down old bones, whereas osteoblast manufactures new bones. With myeloma, osteoclasts accelerate the level of bone breakdown without the formation of new ones. As a result, bones become weak and easier to break. A common symptom with this condition is fractured bones. 2. Frequent infections Plasma produces white blood cells that produce antibodies to fight infections within the body. However, with Multiple Myeloma, white blood cells multiply wrongly, inhibiting the production of useful antibodies. Conversely, myeloma cells produce antibodies that are non-effective since they make copies of the same antibodies.

Gastroesophageal reflux disease, or GERD, and irritable bowel syndrome, or IBS, are chronic disorders that affect the large intestine and esophagus. Patients with these conditions often experience some overlapping symptoms including frequent abdominal pain, bloating, gas, indigestion, heartburn, and trouble sleeping. However, IBS commonly causes alternating bouts of constipation and diarrhea. While GERD causes chronic acid reflux due to backwash of stomach acids, which can irritate the lining of your esophagus. Common links between GERD and IBS include: 1. Trouble sleeping Trouble sleeping with both GERD and IBS is a cyclical problem. Digestive problems affect people throughout both the day and night, which means that trips to the bathroom at night, as well as dealing with symptoms like heartburn, abdominal pain, coughing and sore throat make falling asleep difficult. Lack of sleep can then lead to stress and anxiety. Then, stress and anxiety intensify the symptoms of GERD and IBS. 2. Food triggers Some foods are acidic, while others are high in fiber, gas-producing or cause the lower esophageal sphincter to relax. Foods to avoid include coffee, caffeinated and carbonated beverages, citrus fruits, tomatoes, fatty and fried foods, garlic, onions, peppermint, chocolate, cruciferous vegetables like broccoli and spicy foods. Furthermore, doctors recommend that patients eat smaller meals and make sure to sit upright rather than lie down after eating.

Dementia is a term that encompasses a variety of cognitive conditions (Alzheimer’s disease is a type of dementia). It’s typically defined by several symptoms rather than a single underlying cause. Dementia can develop due to a variety of different factors including environmental conditions, other health conditions (i.e., Parkinson’s disease), physical trauma, or age related cognitive decline that result in cognitive impairment. Some of the earliest symptoms of dementia are easily overlooked, such as: 1. Memory loss Memory loss is the most notable symptom of dementia. The fact that it’s such a widely known symptom can help people notice it in early stages. However, it’s also an easy symptom to write off as pure forgetfulness. Everyone has moments of forgetfulness, but when it becomes a recurring problem the patient should see a doctor. 2. Problem solving difficulties Issues with problem solving are easy to overlook due to the fact that people can often get through the day without much active effort. A large amount of people’s lives are spent tackling familiar tasks. If someone finds a new challenge difficult it shouldn’t be taken as out of the ordinary. But if a patient runs into difficulties with routine tasks (they completed before without trouble, for instance, opening a jar), it might be a symptom of early dementia.

Migraines are a uniquely painful headache. People usually describe the pain associated with migraine headaches as pulsating or throbbing. These headaches are typically worsened with exposure to bright light or noise. The pain associated with migraines is so severe that it can even induce vomiting. Migraines are often triggered by environmental conditions such as poor air quality. Several cities carry severe risk factors for people who suffer from migraines: 1. Cincinnati, OH Cincinnati is a perfect storm of migraine triggers. The worst cities for migraines don’t always share a particular issue. But what they do have in common is an overabundance of potential issues. The worst cities for migraines tend to have a huge collection of potential migraine triggers. This dramatically raises the chances of random people who suffer from migraines matching with their worst migraine triggers. Cincinnati has an impressive collection of migraine triggers. The local diet is one of the most significant issues. Locals tend to enjoy foods and beverages with a high chance of inducing migraines. The average lifestyle in Cincinnati is also more prone to hurt migraine sensitive people. 2. Madison, WI Madison features many of the same issues as Cincinnati. In particular the lifestyle chosen by locals tends to promote migraines.

Osteoarthritis, the most common form of arthritis, affects millions of people around the world. It is a condition that causes deterioration of the protective cartilage found in joints between bones. Symptoms of osteoarthritis include pain, stiffness, loss of flexibility and swelling. It is a condition which can be worsened by a number of factors including activity, diet, weight, and even environment. Arthritis symptoms can actually be worsened by the climate a person lives in, and these happen to be the worst cities to reside in for arthritis sufferers: 1. Memphis, Tennessee There are many arthritis sufferers who will swear that certain weather conditions will make their conditions flare up. Science seems to support this with studies showing that cold, wet climates are non-conducive for osteoarthritis sufferers. A city like Memphis in Tennessee suffers from cold, wet winters with average temperature ranging between 30-50f. December rainfall tends to be high which can sometimes lead to snow but January and February are drier but still cold. The summer months are warmer but have relatively high humidity which can tend to worsen symptoms. 2. Charleston, West Virginia The drop in barometric pressure that precedes rainfall has been shown to cause irritation to already inflamed arthritic joints.

Eye dryness is common, especially with age or if you stare at a computer screen all day long. However, chronic dry eyes can be a symptom of an underlying health condition (i.e., lupus and thyroid disorders). Tears are composed of a lubricating mucus layer, water to provide moisture, and oil to prevent evaporation. A shortened list of possible causes of dry eyes includes age-related changes, allergies, blowing air or smoke, unbalanced tear production, inadequate blinking, malnutrition, scarring or other eye damage, medication side effects, and conditions such as those mentioned above. Dry eyes symptoms may involve stinging, scratchiness, discharge, light sensitivity, difficulty wearing contact lenses, or blurred vision. Whatever the cause, dry eyes can result in damage over time, and even permanent vision loss. Contact your healthcare provider’s office if your condition worsens. In the meantime, here are some natural remedies for dry eyes: 1. Warm eye compresses Wash your hands and wet down a clean cloth with either warm or cool water. Rest the cloth on your eyelids for a few minutes as needed. In the morning and at night you can also loosen eyelid debris by rubbing gently with diluted baby shampoo or mild soap, being sure to rinse well.