Cancer is one of the most common diseases in the world. Around 1.6 million people are diagnosed with cancer in the United States every year. This disease is so widespread that it affects everyone, regardless of age, gender, or race. Clinical trials for cancer have been undergoing, and one of the promising treatments is virotherapy. There are ways to fight against cancer and live a healthy life with this deadly disease.

The first way to fight cancer is to eat superfoods with anti-cancer properties. Here are the six superfoods to help fight cancer:

1. Berries

Berries are an excellent source of anti-cancer properties. Many types have antioxidant and anti-cancer properties. Some of the best types to eat to help fight cancer include blueberries, raspberries, strawberries, and blackberries. Blueberries are one of the most popular fruits in the world. They contain high amounts of vitamin C, a powerful antioxidant that helps protect the body against free radicals. Blueberries also contain anthocyanins and ellagic acid, which has been proven to prevent cancer cells from dividing while they are still in their early stages.

2. Cruciferous vegetables

Cruciferous vegetables include cabbage, kale, Brussels sprouts, and broccoli. These vegetables are good sources of isothiocyanates, which are phytochemicals that have been proven to prevent cancer cells from dividing. They also contain indoles and isoflavones, which have been shown to stop the growth of cancer cells in lab tests. These vegetables also contain vitamin C and fiber, which help lower cholesterol levels and prevent cancer.

3. Fatty fish

Fatty fish are a great source of omega-3 fatty acids. These fatty acids have powerful anti-cancer properties that help prevent the spread of cancer cells. Some of the best fish to eat include salmon, tuna, mackerel, and sardines. This type of fish is also a good source of vitamin D, which helps to boost the immune system and fight cancer.

4. Walnuts

Walnuts play a vital role in the prevention of cancer. They contain high amounts of alpha-linolenic acid, an omega-3 fatty acid that helps prevent cancer cells from growing. They also contain selenium and vitamin E, which help prevent the growth of cancer cells.

5. Pulses

Pulses, such as beans, peas, and lentils, are a great source of protein. They are low in calories and contain a wide range of vitamins and minerals. These nutrients help to prevent cancer cells from dividing. You will also find that these foods are low in fat and sodium. They are also a good source of fiber, which helps to prevent cancer from forming in the first place.

6. Tomatoes

Tomatoes contain lycopene, which is a powerful antioxidant that helps prevent cancer. Lycopene has been proven to reduce the risk of prostate cancer by 85% and is also beneficial for preventing other types of cancers. They are also high in vitamin C, which helps to protect the body from free radicals.

In conclusion, the above foods are great for preventing cancer. You can purchase some of these foods at most grocery stores, and others can be grown in your garden. The key is to eat a diet rich in fruits, vegetables, and other healthy foods. They can help to reduce the risk of cancer and other chronic diseases.